The guidelines also suggest that children under the age of 6 try behavior therapy before their caregiver seeks a medication recommendation from a doctor. The American Academy of Pediatrics recommend that children age 6 and over try a combination of behavior therapy and medication.
Many people opt for a combination of all three. These include trying behavior therapy, making healthful lifestyle choices, and taking medications. People with ADHD can manage their symptoms using a variety of different treatment options. Taking medications to treat the overall condition may also help relieve hyperfocus, as well as other symptoms. This can help break up intense periods of focus. Also, try asking people to call or email at specific times.Don’t be afraid to ask people in the vicinity to turn off televisions or other distractions if it becomes apparent that hyperfocus is starting to set in.This prevents focusing on one activity for too long. Set priorities and achieve them step by step.Set timers and reminders to help complete all essential tasks, activities, or chores.Promote activities that remove them from isolation and that promote being social.This can prevent them becoming engrossed for too long. Try using definitive time points, such as the end of a movie, as a signal that the child needs to refocus their attention.
This can help them understand that they need to address it. Try to make the child aware that hyperfocus is a symptom of their condition.
This may involve limiting the time they spend watching television or playing video games.
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